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Meet The owners
Brent Miffitt
Co-Owner/Coach
CF-L1 & CF-L2
From the ‘World of Warcraft’ to the ‘World of Fitness,’ Brent Miffitt’s CrossFit journey is a memorable one for sure. Brent played soccer as a kid, but he quickly traded sport for video games in high school. In 2008, Brent decided to get back into fitness again and that’s when things took off.
As a disciplined student, Brent specialized in kettlebell lifts and technique and eventually became a CrossFit coach. Brent started competing in CrossFit as a team in 2009 and again in 2011.
Kristina Vamvouklis
Co-Owner/Coach
CF-L2
Kristina graduated from Southern New Hampshire University in 2008 with a Bachelors of Science degree in Accounting and Finance.
Starting at a very young age Kristina took on the sport of gymnastics where she competed up to level six then decided to make the transition into competitive cheerleading. Captain of her junior and senior year of both high school and college Kristina always took on a leadership role. She brought her nationally ranked team down to Daytona Beach Florida every year to compete at NCA Nationals. Since crossfitting she has competed at many local competitions along with other coaches and members of Wicked.
Kenny Pierce
CF-L2
Kenny first learned about CrossFit in 2011, at a health fair at his local high school. He went and spoke with the coaches, went to try a class and was hooked ever since. Playing three sports in high school, Kenny trained through the CrossFit methodology all the way in to college where he played football and was a captain of the Massachusetts Maritime Academy football team.
Alicia Gomes-Miffitt
CF-L2
Alicia has been coaching gymnastics since 1991 at the age of 13. By 14 years old, she had already produced two state champions in Level 4. She competed as a Level 10 gymnast from the age of 11-18. She was ranked nationally, regionally, and was MA All-Around State champion numerous times. In addition, she received a scholarship to compete on UNH Division I gymnastics team. She was a student-coach at UNH and helped coach the team her senior year.
Jacy Kuhlman
CF-L1
Jacy's journey into the world of fitness and coaching began during her time at Endicott College, where she excelled as a hockey player. Her experience on the ice instilled in her the discipline, determination, and work ethic that would later become the foundation as a collegiate level strength and conditioning coach.
Growing up, Jacy was no stranger to competition, especially with her sisters. Battling it out for the title of the strongest sibling was a daily occurrence, forging a fierce, competitive spirit within her. This upbringing cultivated her love for challenging the status quo, and she brings that same tenacity to her coaching sessions at CrossFit Wicked.
Shannon Kidger
CF-L2
Shannon is a college grad from UMass Amherst with a Bachelors degree in Marketing and Communications. Shannon works not only in her field as an assistant planner and buyer at Havas Media, but also as a coach at Wicked on the weekend. With a history of 12 years as a competitive gymnast as well as being a former coach of the sport, two year team captain, two year league MVP, and four year all scholastic, it was no surprise Shannon instantly fell in love with the challenging sport of CrossFit.
jillian brook
CF-L1
I have been practicing occupational therapy for over 12 years and all of those years have been spent working in pediatrics. The first five years in the field I practiced school based OT where I gained a lot of experience in the education and academic setting. For the last 7 years, I have worked in a out patient pediatric clinical setting. I also received my CrossFit level 1 in February of 2019. I love working with children and I am excited to use my passion for fitness and background in occupational therapy to contribute to the achievements that will enhance their lives now and in the years to come. With the perfect base of foundational movements, Jillian is in charge of our fundamentals program teaching new members the basics of exercise.
Katelyn Alwin
CF-L1
Katelyn recently graduated from Endicott College with a degree in Elementary Education and is currently pursuing a master's degree in Moderate Disabilities. Katelyn's journey through sports began with gymnastics, where she achieved the level 10 status and even competed at regionals in Rochester, NY, and Easterns in Michigan. In high school, she showcased her athleticism as a sprinter and high jumper on the track team. During her college years, Katelyn was a dedicated member of the cheer team, participating in the NCA Cheer Nationals for four consecutive years. Post-graduation, she's now channeling her passion for fitness through CrossFit.
OUR SERVICES
personal TRAINING
Personal training at CrossFit Wicked is about matching you with the right coach that inspires you to reach your fitness goals and staying motivated with custom workouts that fit into your schedule.
NUTRITION coaching
Get into your best shape ever and learn the habits, skills, and tools to stay that way no matter what. Our programs will simplify nutrition and make it easy to know what choices are best for you.
Crossfit classes
Our CrossFit classes are designed to push each individual to their limits, and we also offer various modifications and scaled versions of the same movements for all levels of fitness and participation.