While our group training program is designed to meets the needs of our broad and varied community, we also offer private personal training for those who prefer the additional attention and accountability that that can't be beat by our one-on-one instruction.

Whether you're looking to lose weight, get stronger, increase mobility & flexibility, improve technique, or you just prefer a more personal setting than group classes, private personal training leads to even faster results.

Our coaches will design a program that's optimized for your individual fitness level and abilities and they will help you attain your goals.

We recommend private personal training if you have been sedentary for a long period of time, have significant health or orthopedic issues, are training for a specific sport or event, or just prefer a one-on-one setting over group classes.

 

Click here to schedule your free consultation and speak with one of our coaches about our personal training offerings.