Brent Miffitt is the CrossFit Program Director, CrossFit Coach and Coach for our High School Athlete programs.

Brent started training with kettlebells and circuit training in 2002 after getting bored with the regular gym routine. With his growing interest in kettlebell training, he became a Russian Kettlebell Certified trainer with the Combat Application Specialist training through the RKC.

Brent found CrossFit in 2006 and has been coaching CrossFit athletes ever since. The constant variety of exercises to work on along with the competition aspect is what keeps the training exciting and gives something new to look forward to. Brent has both competed and coached athletes in kettlebell competitions and CrossFit competitions.

In 2012, Brent finished 22nd in the North East Regional qualifier. In 2014, he competed with the CrossFit Wicked team in the North East Regional qualifier, where the team finished 8th.


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